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Channel: Top Eight Free: Your Food Allergy Survival Guide » wheat-free recipes
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Baking Day Chicken

Another recipe inspired by Lynne Rossetto Kasper, the queen of roasting.   Despite the long-ish list of ingredients, this comes together quickly.  It is visually stunning when served straight from the...

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Red, White, and Green Potato Salad

I’ve always been a potato salad hater.  Maybe it is that fluorescent yellow color pressing up against the sides of the grocery store containers.  Maybe it is the thunking sound on your paper plate...

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Wild Rice with Butternut Squash, Leeks, and Corn

1 1/2 cups wild rice (about 9 ounces) 2 teaspoons coarse kosher salt 3 cups peeled cubed butternut squash (from 11/2-pound squash) 5-6 cloves garlic, peeled 3 tablespoons olive oil 1 1/2 cups finely...

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Sage and Shallot Roasted Turkey

1/3 cup finely chopped shallots 5 – 6 fresh sage leaves 1/4 cup Italian parsley 1 teaspoon salt few grinds of black pepper 2 tablespoons olive oil, divided Your turkey of choice 1 onion, peeled and...

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Thanksgiving Dinner with All the Trimmings (And Still Allergen Free!)

Norman Rockwell You don’t have to “make do” this Thansgiving.  You can have a fabulous dinner with not too much work, while still avoiding your allergens.  Now that’s really “freedom from want.”...

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Your Basic Cranberry Sauce

1 1/2 cups white sugar 3/4 cup fresh orange juice (about 3 oranges) 1 12-ounce package fresh cranberries, washed 1 Tablespoon grated orange zest (Grate an orange before squeezing.) Combine sugar,...

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Spring Chicken Hash

This is a one-skillet meal that comes together quickly if you have a cooked chicken breast in the fridge.  A weeknight dinner to celebrate spring’s fresh vegetables. 1 Tablespoon olive oil 3 red...

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Tomato, Corn, and Bacon Salad

Yummmmm… bacon in salad.  You can feel so virtuous while eating it. 1 pint cherry or grape tomatoes, sliced in half 2 cups fresh or frozen (thawed) corn, off the cob 1 Tablespoon minced fresh cilantro...

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Sunny Chocolate Smoothie

This is a high-protein, high-energy, creamy and delicious smoothie. It’s sweet but not too sweet, and makes a great breakfast. I think Elvis would approve. 1 Tablespoon cocoa powder 4 Tablespoons...

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Tropical Green Smoothie

They say the sunset in the tropics has a flash of green. This smoothie isn’t flashy, but it will get you going in the morning. 1 Cup frozen mango chunks 1 banana 1 cup orange juice 1/2 cup coconut...

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